Insomnia

Find restful sleep with acupuncture

If you've tried everything for your insomnia—counting sheep, hot milk, and sleep apps—without success, you may feel like sleeping pills are your only option. However, with their potential side effects, they aren't ideal.

Thankfully, many have found relief through acupuncture, which can help restore your sleep by:

Stimulating the production of melatonin, the hormone that regulates your sleep-wake cycle

Boosting γ-amino butyric acid to improve sleep quality

Calming the sympathetic nervous system to promote relaxation

Balancing neurotransmitters like serotonin and noradrenaline to improve mood and encourage restful sleep

Treatment options

Hear from our customers

"I am writing this recommendation on behalf of my husband and I as Ian has been a rock to us both during our IVF treatment process.

Our journey has been quite elongated and required moving clinic twice to get us the treatment we needed, but thanks to Ian those transitions and the advice he gave on the consultants we needed at each stage was invaluable.

Obviously Ian’s manner with patients puts everyone at ease (and brings a smile to your face every session), but his knowledge of the process and experience with clients of all infertility backgrounds is so reassuring, and calming in what can be the most stressful of times.

We will forever be grateful for his help and cannot recommend Ian highly enough."
Jen
"I can’t thank Ian enough for helping me through my IVF process. I felt so supported throughout and he was such a calming influence. Someone to lean on and ask advice from at every stage and now I’m happily pregnant :)
Couldn’t recommend him enough!"
Lia
"I knew that I wanted to fall pregnant again but with support this time. Ian exceeded all of my expectations with his kindness, empathy, honesty and incredible listening skills. With his help I was lucky enough to fall pregnant again naturally at 42 years  old.
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He not only provided acupuncture support for the pregnancy but emotional support throughout the journey right up until I gave birth to my healthy baby boy last year. We couldn't have done it without him.

I can't speak more highly of him and his work."
Natalia
"Having been trying for a baby unsuccessfully on and off for 2.5 years she came along two cycles after seeing you so I’m sure your work played a massive part in bringing her into the world. Thank you again - you are brilliant and I am just so grateful to have our little miracle."
Siobhan
"I contacted Ian  for a diagnosis of chronic fatigue and related anxiety issues and every single time I crawl in with the weight of the world on my shoulders, I come out floating like a butterfly, re-energised like a tiger and with the sharpened focus of a hawk. His deeply professional and yet delicately caring approach means he manages to tailor his choice of protocol to my most pressing needs. The relief is immediate and the positive effects can be felt increasingly as time passes. I highly recommend Ian's expertise. His lovely new practice is conveniently nestled in Central London and yet beautifully located away from the hustle and bustle. I always look forward to my next session as I know I will be in for a most needed treat!"
Hélène